The Vault

Personal bests

10K

55:20

2009 · 8:54 /mi

10K2 finishes · best 55:20 in 2009 · latest 56:08 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7351	56:08	9:02 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5970	55:20	8:54 /mi