Personal bests
Half Marathon
3:08:24
2019 · 14:22 /mi
10K
1:14:47
2019 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:05
April 18, 2026
- Place
- 12992
- Pace
- 14:11 /mi
- 2019 Markel Richmond Half Marathon3:08:24
November 16, 2019
- Place
- 7604
- Pace
- 14:22 /mi
- 10K1:14:47
April 13, 2019
- Place
- 11010
- Pace
- 12:02 /mi
- 10K1:22:36
April 14, 2018
- Place
- 12695
- Pace
- 13:18 /mi
- 10K1:18:40
April 1, 2017
- Place
- 13019
- Pace
- 12:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12992 | 1:28:05 | 14:11 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7604 | 3:08:24 | 14:22 /mi |
| Apr 13, 2019 | 10K | 11010 | 1:14:47 | 12:02 /mi |
| Apr 14, 2018 | 10K | 12695 | 1:22:36 | 13:18 /mi |
| Apr 1, 2017 | 10K | 13019 | 1:18:40 | 12:40 /mi |