Personal bests
Marathon
3:57:51
2006 · 9:04 /mi
10K
51:25
2005 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon3:57:51
November 11, 2006
- Place
- 718
- Pace
- 9:04 /mi
- 10K54:18
April 1, 2006
- Place
- 2994
- Pace
- 8:44 /mi
- 10K51:25
April 9, 2005
- Place
- 2212
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 718 | 3:57:51 | 9:04 /mi |
| Apr 1, 2006 | 10K | 2994 | 54:18 | 8:44 /mi |
| Apr 9, 2005 | 10K | 2212 | 51:25 | 8:16 /mi |