Personal bests
Marathon
4:28:09
2007 · 10:14 /mi
Half Marathon
2:19:48
2008 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 McDonalds Half Marathon2:19:48
November 15, 2008
- Place
- 2246
- Pace
- 10:40 /mi
- 2007 SunTrust Richmond Marathon4:28:09
November 10, 2007
- Place
- 2304
- Pace
- 10:14 /mi
- 2006 SunTrust Richmond Marathon6:22:10
November 11, 2006
- Place
- 2848
- Pace
- 14:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2246 | 2:19:48 | 10:40 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2304 | 4:28:09 | 10:14 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2848 | 6:22:10 | 14:35 /mi |