The Vault

Personal bests

10K

53:57

2006 · 8:41 /mi

10K2 finishes · best 53:57 in 2006 · latest 1:02:22 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	12008	1:02:22	10:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2878	53:57	8:41 /mi