Personal bests
Marathon
3:57:43
2012 · 9:04 /mi
Half Marathon
2:00:36
2009 · 9:12 /mi
10K
50:07
2011 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon5:12:03
November 16, 2013
- Place
- 3869
- Pace
- 11:54 /mi
- 2012 Anthem Richmond Marathon3:57:43
November 10, 2012
- Place
- 1538
- Pace
- 9:04 /mi
- 10K52:07
March 31, 2012
- Place
- 4864
- Pace
- 8:23 /mi
- 2011 SunTrust Richmond Marathon3:59:21
November 12, 2011
- Place
- 1299
- Pace
- 9:08 /mi
- 10K50:07
April 2, 2011
- Place
- 3356
- Pace
- 8:04 /mi
- 2010 SunTrust Richmond Marathon4:12:40
November 13, 2010
- Place
- 1823
- Pace
- 9:38 /mi
- 10K52:37
March 27, 2010
- Place
- 4846
- Pace
- 8:28 /mi
- 2009 McDonalds Half Marathon2:00:36
November 14, 2009
- Place
- 1774
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3869 | 5:12:03 | 11:54 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1538 | 3:57:43 | 9:04 /mi |
| Mar 31, 2012 | 10K | 4864 | 52:07 | 8:23 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1299 | 3:59:21 | 9:08 /mi |
| Apr 2, 2011 | 10K | 3356 | 50:07 | 8:04 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1823 | 4:12:40 | 9:38 /mi |
| Mar 27, 2010 | 10K | 4846 | 52:37 | 8:28 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1774 | 2:00:36 | 9:12 /mi |