Personal bests
10K
1:52:52
2018 · 18:10 /mi
8K
1:18:57
2017 · 15:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:23:30
November 10, 2018
- Place
- 2628
- Pace
- 16:48 /mi
- 10K1:52:52
April 14, 2018
- Place
- 18481
- Pace
- 18:10 /mi
- 2017 VCU Health 8K1:18:57
November 11, 2017
- Place
- 2329
- Pace
- 15:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2628 | 1:23:30 | 16:48 /mi |
| Apr 14, 2018 | 10K | 18481 | 1:52:52 | 18:10 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2329 | 1:18:57 | 15:53 /mi |