The Vault

Personal bests

10K

55:26

2010 · 8:55 /mi

10K4 finishes · best 55:26 in 2010 · latest 58:44 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9787	58:44	9:27 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9116	58:16	9:23 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6824	55:26	8:55 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3713	57:44	9:17 /mi