Personal bests
Half Marathon
1:35:02
2018 · 7:15 /mi
10K
43:07
2019 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:07
April 13, 2019
- Place
- 390
- Pace
- 6:56 /mi
- 2018 Markel Richmond Half Marathon1:35:02
November 10, 2018
- Place
- 409
- Pace
- 7:15 /mi
- 2016 American Family Fitness Half Marathon2:28:07
November 12, 2016
- Place
- 5276
- Pace
- 11:18 /mi
- 2013 American Family Fitness Half Marathon2:16:25
November 16, 2013
- Place
- 4297
- Pace
- 10:24 /mi
- 10K1:03:21
March 31, 2012
- Place
- 13378
- Pace
- 10:12 /mi
- 2011 McDonald's Half Marathon2:03:58
November 12, 2011
- Place
- 2470
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 390 | 43:07 | 6:56 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 409 | 1:35:02 | 7:15 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5276 | 2:28:07 | 11:18 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4297 | 2:16:25 | 10:24 /mi |
| Mar 31, 2012 | 10K | 13378 | 1:03:21 | 10:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2470 | 2:03:58 | 9:27 /mi |