Personal bests
Marathon
4:25:21
2018 · 10:07 /mi
Half Marathon
1:48:42
2021 · 8:18 /mi
10K
53:51
2019 · 8:40 /mi
8K
47:52
2017 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:48:42
November 13, 2021
- Place
- 1087
- Pace
- 8:18 /mi
- 10K57:01
September 26, 2020
- Place
- 535
- Pace
- 9:11 /mi
- 10K53:51
April 13, 2019
- Place
- 2802
- Pace
- 8:40 /mi
- 2018 Anthem Richmond Marathon4:25:21
November 10, 2018
- Place
- 2088
- Pace
- 10:07 /mi
- 2017 VCU Health 8K47:52
November 11, 2017
- Place
- 687
- Pace
- 9:38 /mi
- 10K58:02
April 1, 2017
- Place
- 5113
- Pace
- 9:20 /mi
- 10K54:43
April 9, 2016
- Place
- 4051
- Pace
- 8:48 /mi
- 10K59:29
March 28, 2015
- Place
- 7651
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1087 | 1:48:42 | 8:18 /mi |
| Sep 26, 2020 | 10K | 535 | 57:01 | 9:11 /mi |
| Apr 13, 2019 | 10K | 2802 | 53:51 | 8:40 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2088 | 4:25:21 | 10:07 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 687 | 47:52 | 9:38 /mi |
| Apr 1, 2017 | 10K | 5113 | 58:02 | 9:20 /mi |
| Apr 9, 2016 | 10K | 4051 | 54:43 | 8:48 /mi |
| Mar 28, 2015 | 10K | 7651 | 59:29 | 9:34 /mi |