Personal bests
10K
1:00:07
2013 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:22
April 9, 2016
- Place
- 10752
- Pace
- 10:50 /mi
- 10K1:05:20
March 28, 2015
- Place
- 11136
- Pace
- 10:31 /mi
- 10K1:03:27
March 29, 2014
- Place
- 10851
- Pace
- 10:13 /mi
- 10K1:00:07
April 13, 2013
- Place
- 9706
- Pace
- 9:40 /mi
- 10K1:06:32
March 31, 2012
- Place
- 15616
- Pace
- 10:42 /mi
- 10K1:02:41
April 2, 2011
- Place
- 12652
- Pace
- 10:05 /mi
- 10K1:00:33
March 27, 2010
- Place
- 10796
- Pace
- 9:45 /mi
- 10K1:05:10
March 28, 2009
- Place
- 12159
- Pace
- 10:29 /mi
- 10K1:10:35
April 5, 2008
- Place
- 13619
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 10752 | 1:07:22 | 10:50 /mi |
| Mar 28, 2015 | 10K | 11136 | 1:05:20 | 10:31 /mi |
| Mar 29, 2014 | 10K | 10851 | 1:03:27 | 10:13 /mi |
| Apr 13, 2013 | 10K | 9706 | 1:00:07 | 9:40 /mi |
| Mar 31, 2012 | 10K | 15616 | 1:06:32 | 10:42 /mi |
| Apr 2, 2011 | 10K | 12652 | 1:02:41 | 10:05 /mi |
| Mar 27, 2010 | 10K | 10796 | 1:00:33 | 9:45 /mi |
| Mar 28, 2009 | 10K | 12159 | 1:05:10 | 10:29 /mi |
| Apr 5, 2008 | 10K | 13619 | 1:10:35 | 11:22 /mi |