Personal bests
Marathon
5:12:48
2010 · 11:56 /mi
10K
1:01:23
2011 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:00
March 31, 2012
- Place
- 12381
- Pace
- 9:59 /mi
- 10K1:01:23
April 2, 2011
- Place
- 11661
- Pace
- 9:53 /mi
- 2010 SunTrust Richmond Marathon5:12:48
November 13, 2010
- Place
- 3263
- Pace
- 11:56 /mi
- 10K1:04:01
March 27, 2010
- Place
- 13167
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 12381 | 1:02:00 | 9:59 /mi |
| Apr 2, 2011 | 10K | 11661 | 1:01:23 | 9:53 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3263 | 5:12:48 | 11:56 /mi |
| Mar 27, 2010 | 10K | 13167 | 1:04:01 | 10:18 /mi |