The Vault

Personal bests

10K

44:34

2001 · 7:10 /mi

10K2 finishes · best 44:34 in 2001 · latest 45:09 in 2002

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	436	45:09	7:16 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	398	44:34	7:10 /mi