Personal bests
10K
1:55:56
2011 · 18:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:12:05
April 13, 2019
- Place
- 19592
- Pace
- 21:15 /mi
- 10K2:00:18
April 9, 2016
- Place
- 21965
- Pace
- 19:22 /mi
- 10K2:04:37
March 28, 2015
- Place
- 25488
- Pace
- 20:03 /mi
- 10K2:01:19
March 29, 2014
- Place
- 26433
- Pace
- 19:31 /mi
- 10K2:03:48
April 13, 2013
- Place
- 30984
- Pace
- 19:55 /mi
- 10K1:56:17
March 31, 2012
- Place
- 31200
- Pace
- 18:43 /mi
- 10K1:55:56
April 2, 2011
- Place
- 31197
- Pace
- 18:39 /mi
- 10K1:57:15
March 27, 2010
- Place
- 29308
- Pace
- 18:52 /mi
- 10K2:00:23
March 28, 2009
- Place
- 25184
- Pace
- 19:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19592 | 2:12:05 | 21:15 /mi |
| Apr 9, 2016 | 10K | 21965 | 2:00:18 | 19:22 /mi |
| Mar 28, 2015 | 10K | 25488 | 2:04:37 | 20:03 /mi |
| Mar 29, 2014 | 10K | 26433 | 2:01:19 | 19:31 /mi |
| Apr 13, 2013 | 10K | 30984 | 2:03:48 | 19:55 /mi |
| Mar 31, 2012 | 10K | 31200 | 1:56:17 | 18:43 /mi |
| Apr 2, 2011 | 10K | 31197 | 1:55:56 | 18:39 /mi |
| Mar 27, 2010 | 10K | 29308 | 1:57:15 | 18:52 /mi |
| Mar 28, 2009 | 10K | 25184 | 2:00:23 | 19:22 /mi |