ALICIA CONRAD

9 races in the archive

Personal bests

Half Marathon

2:02:30

2019 · 9:21 /mi

10K

54:05

2016 · 8:42 /mi

8K

47:13

2024 · 9:30 /mi

Progression

Half Marathon3 finishes · best 2:02:30 in 2019 · latest 2:12:58 in 2021
2:05:002:13:202019202020212019 2019 Markel Richmond Half Marathon — 2:02:302:02:302020 2020 Richmond Half Marathon — 2:04:072021 2021 Carmax Richmond Half Marathon — 2:12:58

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 54:05 in 2016 · latest 1:00:50 in 2025
54:1058:201:02:3020162017201920252016 10K — 54:0554:052017 10K — 59:412019 10K — 1:03:052025 10K — 1:00:50

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 47:13 in 2024 — their most recent
46:4050:0053:20202220242022 2022 VCU Health Richmond 8k — 52:292024 2024 VCU Health Richmond 8k — 47:1347:13

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
9:1010:00Start–10K10K–Finish2021 · Start to 10K · 9:45 /mi2021 · 10K to Finish · 10:29 /mi20212019 · Start to 10K · 9:05 /mi2019 · 10K to Finish · 9:34 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
8:209:1010:0010:50Start–5K5K–Finish2025 · Start to 5K · 9:42 /mi2025 · 5K to Finish · 9:53 /mi20252019 · Start to 5K · 9:45 /mi2019 · 5K to Finish · 10:33 /mi20192017 · Start to 5K · 9:08 /mi2017 · 5K to Finish · 10:04 /mi20172016 · Start to 5K · 8:52 /mi2016 · 5K to Finish · 8:32 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history