Personal bests
Marathon
3:28:19
2014 · 7:57 /mi
Half Marathon
1:31:02
2023 · 6:57 /mi
10K
42:38
2018 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:31:02
November 11, 2023
- Place
- 294
- Pace
- 6:57 /mi
- 2018 Markel Richmond Half Marathon1:31:53
November 10, 2018
- Place
- 264
- Pace
- 7:01 /mi
- 10K42:38
April 14, 2018
- Place
- 297
- Pace
- 6:52 /mi
- 2014 Anthem Richmond Marathon3:28:19
November 15, 2014
- Place
- 502
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 294 | 1:31:02 | 6:57 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 264 | 1:31:53 | 7:01 /mi |
| Apr 14, 2018 | 10K | 297 | 42:38 | 6:52 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 502 | 3:28:19 | 7:57 /mi |