Personal bests
Marathon
4:54:58
2008 · 11:15 /mi
Half Marathon
1:44:09
2011 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:44:09
November 12, 2011
- Place
- 645
- Pace
- 7:57 /mi
- 2010 McDonalds Half Marathon1:46:31
November 13, 2010
- Place
- 915
- Pace
- 8:08 /mi
- 2008 SunTrust Richmond Marathon4:54:58
November 15, 2008
- Place
- 2084
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 645 | 1:44:09 | 7:57 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 915 | 1:46:31 | 8:08 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2084 | 4:54:58 | 11:15 /mi |