The Vault

Personal bests

10K

50:49

2001 · 8:11 /mi

10K2 finishes · best 50:49 in 2001 · latest 52:42 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1442	52:42	8:29 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1238	50:49	8:11 /mi