Personal bests
Marathon
5:26:55
2021 · 12:28 /mi
Half Marathon
2:01:33
2014 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:23:20
November 12, 2022
- Place
- 4162
- Pace
- 10:56 /mi
- 2021 VCU Health Richmond Marathon5:26:55
November 13, 2021
- Place
- 3119
- Pace
- 12:28 /mi
- 2019 VCU Health Richmond Marathon6:58:31
November 16, 2019
- Place
- 4297
- Pace
- 15:58 /mi
- 2014 American Family Fitness Half Marathon2:01:33
November 15, 2014
- Place
- 3154
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4162 | 2:23:20 | 10:56 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3119 | 5:26:55 | 12:28 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4297 | 6:58:31 | 15:58 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3154 | 2:01:33 | 9:16 /mi |