INGER STAHR

7 races in the archive

Personal bests

10K

1:11:05

2019 · 11:26 /mi

Progression

10K7 finishes · best 1:11:05 in 2019 — their most recent
1:06:401:40:0020082009201020112013201820192008 10K — 1:40:402009 10K — 1:43:462010 10K — 1:25:302011 10K — 1:48:242013 10K — 1:53:422018 10K — 1:13:442019 10K — 1:11:051:11:05

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:2011:4012:00Start–5K5K–Finish2019 · Start to 5K · 11:37 /mi2019 · 5K to Finish · 11:16 /mi20192018 · Start to 5K · 11:41 /mi2018 · 5K to Finish · 12:03 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history