The Vault

Personal bests

10K

54:23

2013 · 8:45 /mi

10K3 finishes · best 54:23 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5525	54:23	8:45 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10904	1:00:27	9:44 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9835	59:18	9:33 /mi