Personal bests
Marathon
5:30:05
2017 · 12:35 /mi
10K
1:04:18
2018 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:20
April 18, 2026
- Place
- 9111
- Pace
- 11:48 /mi
- 10K1:11:21
April 12, 2025
- Place
- 8977
- Pace
- 11:29 /mi
- 10K1:10:56
April 20, 2024
- Place
- 8674
- Pace
- 11:25 /mi
- 10K1:09:02
April 22, 2023
- Place
- 6444
- Pace
- 11:07 /mi
- 10K1:13:33
April 23, 2022
- Place
- 6489
- Pace
- 11:50 /mi
- 10K1:04:18
April 14, 2018
- Place
- 6770
- Pace
- 10:21 /mi
- 2017 Anthem Richmond Marathon5:30:05
November 11, 2017
- Place
- 3605
- Pace
- 12:35 /mi