The Vault

Personal bests

10K

50:49

2007 · 8:11 /mi

10K2 finishes · best 50:49 in 2007 · latest 59:29 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	3359	59:29	9:34 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2728	50:49	8:11 /mi