Personal bests
Marathon
3:54:16
2014 · 8:56 /mi
10K
52:02
2013 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:54:16
November 15, 2014
- Place
- 1320
- Pace
- 8:56 /mi
- 2013 Anthem Richmond Marathon4:14:35
November 16, 2013
- Place
- 2077
- Pace
- 9:43 /mi
- 10K52:02
April 13, 2013
- Place
- 4047
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1320 | 3:54:16 | 8:56 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2077 | 4:14:35 | 9:43 /mi |
| Apr 13, 2013 | 10K | 4047 | 52:02 | 8:22 /mi |