Personal bests
Half Marathon
1:44:05
2021 · 7:56 /mi
10K
43:11
2024 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:11
April 20, 2024
- Place
- 471
- Pace
- 6:57 /mi
- 2021 Carmax Richmond Half Marathon1:44:05
November 13, 2021
- Place
- 629
- Pace
- 7:56 /mi
- 2019 Markel Richmond Half Marathon2:17:09
November 16, 2019
- Place
- 4850
- Pace
- 10:28 /mi
- 10K1:07:06
April 14, 2018
- Place
- 7900
- Pace
- 10:48 /mi
- 2017 Markel Richmond Half Marathon1:57:55
November 11, 2017
- Place
- 3230
- Pace
- 9:00 /mi
- 10K51:13
April 1, 2017
- Place
- 2191
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 471 | 43:11 | 6:57 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 629 | 1:44:05 | 7:56 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4850 | 2:17:09 | 10:28 /mi |
| Apr 14, 2018 | 10K | 7900 | 1:07:06 | 10:48 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3230 | 1:57:55 | 9:00 /mi |
| Apr 1, 2017 | 10K | 2191 | 51:13 | 8:15 /mi |