Personal bests
10K
1:10:38
2004 · 11:22 /mi
8K
54:57
2004 · 11:03 /mi
Race history
- 2004 NTELOS 8K54:57
November 13, 2004
- Place
- 2383
- Pace
- 11:03 /mi
- 10K1:10:38
March 27, 2004
- Place
- 7149
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2383 | 54:57 | 11:03 /mi |
| Mar 27, 2004 | 10K | 7149 | 1:10:38 | 11:22 /mi |