Personal bests
Marathon
4:56:39
2009 · 11:19 /mi
Half Marathon
2:23:24
2015 · 10:56 /mi
10K
54:53
2010 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:23:24
November 14, 2015
- Place
- 5375
- Pace
- 10:56 /mi
- 10K54:53
March 27, 2010
- Place
- 6430
- Pace
- 8:50 /mi
- 2009 SunTrust Richmond Marathon4:56:39
November 14, 2009
- Place
- 3082
- Pace
- 11:19 /mi
- 10K57:19
March 28, 2009
- Place
- 7316
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5375 | 2:23:24 | 10:56 /mi |
| Mar 27, 2010 | 10K | 6430 | 54:53 | 8:50 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3082 | 4:56:39 | 11:19 /mi |
| Mar 28, 2009 | 10K | 7316 | 57:19 | 9:13 /mi |