The Vault

Personal bests

10K

55:36

2007 · 8:57 /mi

10K3 finishes · best 55:36 in 2007 · latest 58:52 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9483	58:52	9:28 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5037	55:36	8:57 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5303	59:59	9:39 /mi