The Vault

Personal bests

10K

52:45

2005 · 8:29 /mi

10K6 finishes · best 52:45 in 2005 · latest 55:56 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4645	55:56	9:00 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16050	1:13:22	11:48 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	18692	1:15:37	12:10 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2680	52:45	8:29 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1536	53:05	8:33 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1612	52:49	8:30 /mi