Personal bests
8K
1:06:46
2024 · 13:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:09:10
November 15, 2025
- Place
- 2882
- Pace
- 13:55 /mi
- 2024 VCU Health Richmond 8k1:06:46
November 16, 2024
- Place
- 2720
- Pace
- 13:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2882 | 1:09:10 | 13:55 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2720 | 1:06:46 | 13:26 /mi |