Personal bests
Marathon
3:28:03
2000 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2000 Richmond Marathon3:28:03
November 18, 2000
- Place
- 300
- Pace
- 7:56 /mi
- 1999 Crestar Richmond Marathon4:24:37
November 13, 1999
- Place
- 1009
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 18, 2000 | 2000 Richmond Marathon | 300 | 3:28:03 | 7:56 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1009 | 4:24:37 | 10:06 /mi |