Personal bests
10K
1:55:53
2011 · 18:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:51
April 1, 2017
- Place
- 20963
- Pace
- 20:15 /mi
- 10K2:00:16
April 9, 2016
- Place
- 21961
- Pace
- 19:21 /mi
- 10K2:04:38
March 28, 2015
- Place
- 25490
- Pace
- 20:03 /mi
- 10K2:03:50
April 13, 2013
- Place
- 30986
- Pace
- 19:56 /mi
- 10K1:56:14
March 31, 2012
- Place
- 31188
- Pace
- 18:42 /mi
- 10K1:55:53
April 2, 2011
- Place
- 31189
- Pace
- 18:39 /mi
- 10K1:57:15
March 27, 2010
- Place
- 29309
- Pace
- 18:52 /mi
- 10K2:00:22
March 28, 2009
- Place
- 25181
- Pace
- 19:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 20963 | 2:05:51 | 20:15 /mi |
| Apr 9, 2016 | 10K | 21961 | 2:00:16 | 19:21 /mi |
| Mar 28, 2015 | 10K | 25490 | 2:04:38 | 20:03 /mi |
| Apr 13, 2013 | 10K | 30986 | 2:03:50 | 19:56 /mi |
| Mar 31, 2012 | 10K | 31188 | 1:56:14 | 18:42 /mi |
| Apr 2, 2011 | 10K | 31189 | 1:55:53 | 18:39 /mi |
| Mar 27, 2010 | 10K | 29309 | 1:57:15 | 18:52 /mi |
| Mar 28, 2009 | 10K | 25181 | 2:00:22 | 19:22 /mi |