Personal bests
Marathon
4:42:02
2019 · 10:45 /mi
10K
59:38
2018 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:42:02
November 16, 2019
- Place
- 2806
- Pace
- 10:45 /mi
- 2018 Anthem Richmond Marathon4:49:39
November 10, 2018
- Place
- 2804
- Pace
- 11:03 /mi
- 10K59:38
April 14, 2018
- Place
- 4779
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2806 | 4:42:02 | 10:45 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2804 | 4:49:39 | 11:03 /mi |
| Apr 14, 2018 | 10K | 4779 | 59:38 | 9:36 /mi |