Personal bests
Marathon
3:56:07
2012 · 9:00 /mi
Half Marathon
1:52:17
2013 · 8:34 /mi
8K
49:58
2023 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:30:04
November 15, 2025
- Place
- 6075
- Pace
- 11:27 /mi
- 2023 VCU Health Richmond 8k49:58
November 11, 2023
- Place
- 1167
- Pace
- 10:03 /mi
- 2021 Carmax Richmond Half Marathon2:05:59
November 13, 2021
- Place
- 2709
- Pace
- 9:37 /mi
- 2019 Allianz Partners 8K54:14
November 16, 2019
- Place
- 1312
- Pace
- 10:55 /mi
- 2018 Anthem Richmond Marathon4:10:00
November 10, 2018
- Place
- 1653
- Pace
- 9:32 /mi
- 2017 Markel Richmond Half Marathon1:56:04
November 11, 2017
- Place
- 1750
- Pace
- 8:51 /mi
- 2015 American Family Fitness Half Marathon1:58:22
November 14, 2015
- Place
- 1995
- Pace
- 9:02 /mi
- 2013 American Family Fitness Half Marathon1:52:17
November 16, 2013
- Place
- 1267
- Pace
- 8:34 /mi
- 2012 Anthem Richmond Marathon3:56:07
November 10, 2012
- Place
- 1510
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6075 | 2:30:04 | 11:27 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1167 | 49:58 | 10:03 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2709 | 2:05:59 | 9:37 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1312 | 54:14 | 10:55 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1653 | 4:10:00 | 9:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1750 | 1:56:04 | 8:51 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1995 | 1:58:22 | 9:02 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1267 | 1:52:17 | 8:34 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1510 | 3:56:07 | 9:00 /mi |