Personal bests
Half Marathon
1:49:25
2016 · 8:21 /mi
10K
40:51
2019 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:03
April 18, 2026
- Place
- 18033
- Pace
- 18:21 /mi
- 10K48:55
April 12, 2025
- Place
- 1415
- Pace
- 7:52 /mi
- 10K57:50
April 20, 2024
- Place
- 4127
- Pace
- 9:18 /mi
- 10K56:34
April 22, 2023
- Place
- 2837
- Pace
- 9:06 /mi
- 10K1:08:38
April 23, 2022
- Place
- 5567
- Pace
- 11:03 /mi
- 10K40:51
April 13, 2019
- Place
- 210
- Pace
- 6:34 /mi
- 10K43:41
April 14, 2018
- Place
- 410
- Pace
- 7:02 /mi
- 2016 American Family Fitness Half Marathon1:49:25
November 12, 2016
- Place
- 2224
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18033 | 1:54:03 | 18:21 /mi |
| Apr 12, 2025 | 10K | 1415 | 48:55 | 7:52 /mi |
| Apr 20, 2024 | 10K | 4127 | 57:50 | 9:18 /mi |
| Apr 22, 2023 | 10K | 2837 | 56:34 | 9:06 /mi |
| Apr 23, 2022 | 10K | 5567 | 1:08:38 | 11:03 /mi |
| Apr 13, 2019 | 10K | 210 | 40:51 | 6:34 /mi |
| Apr 14, 2018 | 10K | 410 | 43:41 | 7:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2224 | 1:49:25 | 8:21 /mi |