Personal bests
Marathon
4:17:11
2023 · 9:49 /mi
Half Marathon
2:17:08
2022 · 10:28 /mi
10K
49:42
2025 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:42
April 12, 2025
- Place
- 1617
- Pace
- 8:00 /mi
- 2023 Allianz Partners Richmond Marathon4:17:11
November 11, 2023
- Place
- 2172
- Pace
- 9:49 /mi
- 10K56:59
April 22, 2023
- Place
- 2960
- Pace
- 9:10 /mi
- 2022 CarMax Richmond Half Marathon2:17:08
November 12, 2022
- Place
- 3612
- Pace
- 10:28 /mi
- 10K58:48
June 3, 2021
- Place
- 684
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1617 | 49:42 | 8:00 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2172 | 4:17:11 | 9:49 /mi |
| Apr 22, 2023 | 10K | 2960 | 56:59 | 9:10 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3612 | 2:17:08 | 10:28 /mi |
| Jun 3, 2021 | 10K | 684 | 58:48 | 9:28 /mi |