Personal bests
Half Marathon
2:46:26
2009 · 12:42 /mi
10K
1:27:57
2014 · 14:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:57
March 29, 2014
- Place
- 20590
- Pace
- 14:09 /mi
- 2011 McDonald's Half Marathon2:55:20
November 12, 2011
- Place
- 5906
- Pace
- 13:22 /mi
- 2009 McDonalds Half Marathon2:46:26
November 14, 2009
- Place
- 4260
- Pace
- 12:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 20590 | 1:27:57 | 14:09 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5906 | 2:55:20 | 13:22 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4260 | 2:46:26 | 12:42 /mi |