Personal bests
8K
40:10
2016 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k40:10
November 12, 2016
- Place
- 288
- Pace
- 8:05 /mi
- 2015 HCA Va 8k44:03
November 14, 2015
- Place
- 551
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 288 | 40:10 | 8:05 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 551 | 44:03 | 8:52 /mi |