Personal bests
Half Marathon
2:10:54
2018 · 9:59 /mi
10K
1:04:25
2003 · 10:22 /mi
8K
50:11
2004 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:10:54
November 10, 2018
- Place
- 3539
- Pace
- 9:59 /mi
- 2017 Markel Richmond Half Marathon2:11:32
November 11, 2017
- Place
- 3642
- Pace
- 10:02 /mi
- 10K1:34:31
April 13, 2013
- Place
- 24337
- Pace
- 15:13 /mi
- 2008 NTELOS 8K55:48
November 15, 2008
- Place
- 2177
- Pace
- 11:14 /mi
- 10K1:06:05
April 1, 2006
- Place
- 7576
- Pace
- 10:38 /mi
- 2005 NTELOS 8K51:16
November 12, 2005
- Place
- 2659
- Pace
- 10:19 /mi
- 10K1:06:25
April 9, 2005
- Place
- 7254
- Pace
- 10:41 /mi
- 2004 NTELOS 8K50:11
November 13, 2004
- Place
- 1946
- Pace
- 10:06 /mi
- 10K1:14:09
March 27, 2004
- Place
- 7682
- Pace
- 11:56 /mi
- 10K1:04:25
March 29, 2003
- Place
- 3793
- Pace
- 10:22 /mi
- 10K1:04:41
April 13, 2002
- Place
- 3669
- Pace
- 10:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3539 | 2:10:54 | 9:59 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3642 | 2:11:32 | 10:02 /mi |
| Apr 13, 2013 | 10K | 24337 | 1:34:31 | 15:13 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2177 | 55:48 | 11:14 /mi |
| Apr 1, 2006 | 10K | 7576 | 1:06:05 | 10:38 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2659 | 51:16 | 10:19 /mi |
| Apr 9, 2005 | 10K | 7254 | 1:06:25 | 10:41 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1946 | 50:11 | 10:06 /mi |
| Mar 27, 2004 | 10K | 7682 | 1:14:09 | 11:56 /mi |
| Mar 29, 2003 | 10K | 3793 | 1:04:25 | 10:22 /mi |
| Apr 13, 2002 | 10K | 3669 | 1:04:41 | 10:25 /mi |