The Vault

Personal bests

10K

1:44:09

2006 · 16:46 /mi

10K4 finishes · best 1:44:09 in 2006 · latest 1:48:59 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	23268	1:48:59	17:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	31043	2:04:21	20:01 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	23308	1:47:37	17:19 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14253	1:44:09	16:46 /mi