Personal bests
Marathon
3:56:09
2005 · 9:00 /mi
Half Marathon
1:41:46
2010 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:53:50
November 10, 2012
- Place
- 1619
- Pace
- 8:41 /mi
- 2011 McDonald's Half Marathon1:44:37
November 12, 2011
- Place
- 663
- Pace
- 7:59 /mi
- 2010 McDonalds Half Marathon1:41:46
November 13, 2010
- Place
- 440
- Pace
- 7:46 /mi
- 2005 SunTrust Richmond Marathon3:56:09
November 12, 2005
- Place
- 1177
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1619 | 1:53:50 | 8:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 663 | 1:44:37 | 7:59 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 440 | 1:41:46 | 7:46 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1177 | 3:56:09 | 9:00 /mi |