The Vault

Personal bests

10K

1:00:15

2004 · 9:42 /mi

10K3 finishes · best 1:00:15 in 2004 · latest 1:02:13 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6179	1:02:13	10:01 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8653	1:13:53	11:53 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4544	1:00:15	9:42 /mi