The Vault

Personal bests

10K

1:10:05

2005 · 11:17 /mi

10K2 finishes · best 1:10:05 in 2005 · latest 1:13:55 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9807	1:13:55	11:54 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8074	1:10:05	11:17 /mi