Personal bests
Half Marathon
4:00:08
2014 · 18:19 /mi
10K
1:38:05
2012 · 15:47 /mi
8K
1:31:49
2013 · 18:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon4:00:08
November 15, 2014
- Place
- 8439
- Pace
- 18:19 /mi
- 2013 HCA Va 8k1:31:49
November 16, 2013
- Place
- 3237
- Pace
- 18:28 /mi
- 10K1:38:05
March 31, 2012
- Place
- 26816
- Pace
- 15:47 /mi
- 10K1:50:44
April 2, 2011
- Place
- 30085
- Pace
- 17:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8439 | 4:00:08 | 18:19 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3237 | 1:31:49 | 18:28 /mi |
| Mar 31, 2012 | 10K | 26816 | 1:38:05 | 15:47 /mi |
| Apr 2, 2011 | 10K | 30085 | 1:50:44 | 17:49 /mi |