Personal bests
8K
41:58
2019 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:10:00
November 11, 2023
- Place
- 2412
- Pace
- 14:05 /mi
- 2019 Allianz Partners 8K41:58
November 16, 2019
- Place
- 378
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2412 | 1:10:00 | 14:05 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 378 | 41:58 | 8:27 /mi |