Personal bests
Marathon
6:31:06
2023 · 14:55 /mi
10K
1:13:44
2024 · 11:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:44
April 20, 2024
- Place
- 9442
- Pace
- 11:52 /mi
- 2023 Allianz Partners Richmond Marathon6:31:06
November 11, 2023
- Place
- 4003
- Pace
- 14:55 /mi
- 10K1:15:07
April 22, 2023
- Place
- 7878
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9442 | 1:13:44 | 11:52 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 4003 | 6:31:06 | 14:55 /mi |
| Apr 22, 2023 | 10K | 7878 | 1:15:07 | 12:05 /mi |