MATT VANDONSEL

2 races in the archive

Personal bests

Marathon

4:01:20

2007 · 9:12 /mi

Progression

Marathon2 finishes · best 4:01:20 in 2007 · latest 5:02:43 in 2008
3:53:204:26:405:00:00200720082007 2007 SunTrust Richmond Marathon — 4:01:204:01:202008 2008 SunTrust Richmond Marathon — 5:02:43

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0013:20Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 9:38 /mi2008 · Half to 20 Mile · 12:31 /mi2008 · 20 Mile to Finish · 14:29 /mi20082007 · Start to Half · 8:45 /mi2007 · Half to 20 Mile · 9:10 /mi2007 · 20 Mile to Finish · 10:12 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history