The Vault

Personal bests

10K

43:21

2005 · 6:59 /mi

10K2 finishes · best 43:21 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	408	43:21	6:59 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2928	55:18	8:54 /mi