Personal bests
Half Marathon
4:42:06
2021 · 21:31 /mi
8K
2:07:05
2022 · 25:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k2:19:25
November 16, 2024
- Place
- 3958
- Pace
- 28:03 /mi
- 2023 VCU Health Richmond 8k2:14:48
November 11, 2023
- Place
- 3248
- Pace
- 27:07 /mi
- 2022 VCU Health Richmond 8k2:07:05
November 12, 2022
- Place
- 2581
- Pace
- 25:34 /mi
- 2021 Carmax Richmond Half Marathon4:42:06
November 13, 2021
- Place
- 5758
- Pace
- 21:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3958 | 2:19:25 | 28:03 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3248 | 2:14:48 | 27:07 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2581 | 2:07:05 | 25:34 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5758 | 4:42:06 | 21:31 /mi |