Personal bests
Marathon
4:28:03
2007 · 10:13 /mi
10K
51:35
2006 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:29
April 2, 2011
- Place
- 6187
- Pace
- 8:46 /mi
- 2007 SunTrust Richmond Marathon4:28:03
November 10, 2007
- Place
- 2263
- Pace
- 10:13 /mi
- 10K51:35
April 1, 2006
- Place
- 2090
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 6187 | 54:29 | 8:46 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2263 | 4:28:03 | 10:13 /mi |
| Apr 1, 2006 | 10K | 2090 | 51:35 | 8:18 /mi |